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small{color:var(--muted);align-items:center;gap:5px;margin-top:7px;font-size:11px;display:flex}.performance-card{text-align:left;width:100%;margin:12px 0;padding:16px;display:block}.performance-card .section-heading{margin:0 0 10px;font-size:12px}.performance-card p{color:var(--muted);font-size:12px;line-height:1.9}.back-link{margin-bottom:12px}.history-exercise{margin-bottom:16px;padding:18px}.history-exercise .section-heading{margin:0 0 16px}.history-table>div{border-top:1px solid var(--border);text-align:center;grid-template-columns:.6fr 1.2fr .8fr 1fr;padding:11px 0;font-size:12px;display:grid}.history-table>div.history-table-head{color:var(--muted);border-top:0;padding-top:0;font-size:10px}.goal-card,.chart-card{margin-bottom:16px;padding:20px}.goal-card .section-heading,.chart-card .section-heading{margin:0 0 18px}.goal-values{justify-content:space-between;margin-bottom:13px;font-size:13px;display:flex}.goal-values>span{color:var(--muted)}.goal-card p{color:var(--muted);margin-top:12px;font-size:11px;line-height:1.7}.trend-chart{width:100%;display:block;overflow:visible}.chart-caption{color:var(--muted);text-align:center;margin-top:8px;font-size:10px}.chart-empty{text-align:center;min-height:150px;color:var(--muted);place-items:center;font-size:12px;line-height:1.8;display:grid}.measurement-list{padding:0 16px}.measurement-row{border-bottom:1px solid var(--border);align-items:center;gap:2px;padding:14px 0;display:flex}.measurement-row:last-child{border-bottom:0}.measurement-row>div{flex:1}.measurement-row strong{font-size:12px;font-weight:500}.measurement-row p{color:var(--accent);margin-top:7px;font-size:12px}.measurement-row p>span{color:var(--muted);padding:0 6px}.measurement-row .icon-button{width:36px;min-width:36px}.profile-card{text-align:left;align-items:center;gap:13px;width:100%;padding:19px 16px;display:flex}.profile-card>div:nth-child(2){flex:1}.profile-card h2{font-size:15px}.profile-card p{color:var(--muted);margin-top:6px;font-size:11px;line-height:1.7}.profile-card .mini-icon{flex-shrink:0;width:44px;height:44px}.preferences{padding:0 16px}.setting-row{border-bottom:1px solid var(--border);justify-content:space-between;align-items:center;gap:14px;min-height:68px;padding:17px 0;font-size:12px;display:flex}.setting-row:last-child{border:0}.setting-row>span{flex:1}.setting-row small{color:var(--muted);margin-top:5px;font-size:10px;line-height:1.6;display:block}.setting-row>select{width:100px;height:42px;min-height:42px;padding-left:10px;font-size:12px}.setting-row .switch{width:23px;height:23px}.rest-setting{align-items:center;gap:5px;display:flex}.rest-setting input{text-align:center;width:57px;height:40px;padding:0 5px}.plan-settings{padding:0 12px}.plan-setting-row{border-bottom:1px solid var(--border);align-items:center;gap:3px;display:flex}.plan-setting-row:last-child{border:0}.plan-setting-row>button{text-align:left;flex:1;align-items:center;gap:11px;min-width:0;padding:14px 4px;display:flex}.plan-setting-row>button>div{flex:1}.plan-setting-row strong{font-size:13px;font-weight:550}.plan-setting-row small{color:var(--muted);margin-top:5px;font-size:10px;display:block}.inline-actions{align-items:center;display:flex}.inline-actions .icon-button{width:36px;min-width:36px;height:44px}.backup-card,.install-card{margin-bottom:17px;padding:19px}.backup-card>p,.install-card p{color:var(--muted);font-size:12px;line-height:1.9}.backup-actions{grid-template-columns:1fr 1fr;gap:9px;margin:17px 0 12px;display:grid}.backup-actions button{gap:5px;padding:13px 8px;font-size:11px}.backup-card>small,.install-card>small{color:var(--muted);font-size:10px;line-height:1.8;display:block}.storage-request{margin-top:12px;font-size:10px}.install-card .section-heading{margin:0 0 15px}.install-card h2{align-items:center;gap:9px;font-size:14px;display:flex}.install-card ol{color:var(--muted);margin:0 0 14px;padding:0 0 0 18px;font-size:12px;line-height:2}.install-card>p{color:var(--accent);margin-bottom:10px;font-size:11px}.install-card .secondary{margin-bottom:12px}.clear-button{color:var(--danger);justify-content:center;align-items:center;gap:9px;width:100%;min-height:50px;font-size:12px;display:flex}.version-note{text-align:center;color:var(--muted);margin-top:18px;font-size:10px;line-height:2}.modal-backdrop{z-index:60;padding-top:calc(18px + env(safe-area-inset-top));background:#0009;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.modal{overscroll-behavior:contain;background:var(--surface);border:1px solid var(--border);width:min(100%,650px);max-height:100%;padding:16px 24px calc(28px + env(safe-area-inset-bottom));box-shadow:var(--shadow);border-radius:24px 24px 0 0;overflow-y:auto}.modal>.section-heading{margin:0 0 14px}.modal p{color:var(--muted);margin-bottom:18px;font-size:12px;line-height:1.9}.modal .error-text{color:var(--danger)}.modal-actions{justify-content:flex-end;gap:10px;margin-top:22px;display:flex}.modal-actions>button{flex:1;padding:12px 10px;font-size:12px}.field{color:var(--muted);flex-direction:column;gap:8px;margin:15px 0;font-size:12px;display:flex}.field input,.field select{color:var(--text)}.form-grid{grid-template-columns:1fr 1fr;gap:12px;display:grid}.form-grid.three{grid-template-columns:1fr 1fr 1fr;gap:9px}.form-grid .field{margin:6px 0 10px}.plan-exercise-editor{border:1px solid var(--border);background:var(--bg);border-radius:16px;margin:14px 0;padding:16px}.plan-exercise-editor .section-heading{margin:0}.plan-exercise-editor .section-heading>strong{font-size:12px}.plan-exercise-editor input{padding:0 10px}.plan-exercise-editor .field{font-size:11px}.inline-confirm{padding:14px 0 0}.inline-confirm button{margin-right:8px;font-size:11px}.inline-confirm p{margin-bottom:10px}.import-summary{background:var(--surface-2);border-radius:12px;margin-bottom:18px;padding:15px}.import-summary strong{font-size:14px}.import-summary p{margin:8px 0 0}.sr-only{border-style:var(--tw-border-style);white-space:nowrap;clip:rect(0,0,0,0);border-width:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}@media(min-width:700px){.app-shell{border-left:1px solid var(--border);border-right:1px solid var(--border)}.app-header{padding:30px 40px}.main-content{padding:20px 40px 125px}.page-title h1{font-size:30px}.hero{padding:28px}.hero h2{font-size:48px}.hero-art{opacity:.22;right:25px}.hero-desc{font-size:14px}.stat-card{padding:22px}.modal-backdrop{align-items:center;padding:30px}.modal{border-radius:24px;max-height:90dvh;padding-bottom:28px}.training-footer{padding-left:40px;padding-right:40px}.set-row,.set-labels{grid-template-columns:32px minmax(0,1fr) minmax(0,1fr) 85px}.exercise-actions .text-button{gap:6px;font-size:12px}}@media(max-width:359px){.app-header,.main-content{padding-left:16px;padding-right:16px}.wordmark small{display:none}.page-title h1{font-size:22px}.hero{padding:19px}.hero h2{font-size:35px}.stat-card{padding:15px 12px}.stat-card strong{font-size:27px}.workout-card{padding:14px}.training-footer{gap:8px;padding-left:16px;padding-right:16px}.training-footer .primary{padding:12px}.set-row,.set-labels{grid-template-columns:20px minmax(0,1fr) minmax(0,1fr) 56px;gap:7px}.modal{padding-left:18px;padding-right:18px}}@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}:root[data-keyboard=true] .training-footer,:root[data-keyboard=true] .tab-bar{visibility:hidden}.training-footer>.footer-rest{background:var(--surface-2);border:1px solid var(--border);box-shadow:var(--shadow);color:var(--accent);border-radius:13px;flex-direction:row;align-items:center;gap:8px;margin-bottom:8px;padding:10px 12px;display:flex;position:absolute;bottom:100%;left:12px;right:12px}.footer-rest strong{white-space:nowrap;font-size:15px}.footer-rest>span{color:var(--muted);text-overflow:ellipsis;white-space:nowrap;flex:1;font-size:10px;overflow:hidden}.footer-rest button{background:var(--surface);min-height:36px;padding:8px 10px;font-size:10px}.header-actions{flex-shrink:0;align-items:center;gap:3px;display:flex}.install-entry{background:var(--surface-2);border:1px solid var(--border);min-height:44px;color:var(--accent);white-space:nowrap;border-radius:11px;justify-content:center;align-items:center;gap:6px;padding:8px 11px;font-size:11px;display:inline-flex}.safari-toolbar-guide{border:1px solid var(--border);background:var(--surface-2);color:var(--accent);border-radius:14px;justify-content:space-between;align-items:center;gap:8px;margin-bottom:18px;padding:18px 12px;display:flex}.safari-toolbar-guide>span{flex-direction:column;align-items:center;gap:9px;display:flex}.safari-toolbar-guide small{white-space:nowrap;color:var(--text);font-size:10px}.install-steps{color:var(--text);margin:18px 0;padding-left:20px;font-size:12px;line-height:1.9}.install-steps li{margin-bottom:12px;padding-left:4px}.modal .install-distinction{color:var(--muted);background:var(--surface-2);border-radius:10px;padding:12px;font-size:11px}.modal .install-address-note{color:var(--muted);margin:12px 0 0;font-size:11px;line-height:1.8}.installed-message{color:var(--accent);align-items:center;gap:12px;padding:16px 0;display:flex}.installed-message svg{flex-shrink:0}.installed-message p{margin:0}.install-card>.secondary{margin-bottom:15px}@media(max-width:540px){.app-header .wordmark small{display:none}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}